The Best Lamps for Sleep – Stylish Lamps to Help You Fall Asleep

If there’s one thing that everyone can agree on, it’s that good sleep is necessary. Sure, “good” means different things to different people. That’s why there’s an entire suite of products and services dedicated to promoting better sleep, from apps and vitamins to lotions and pillows. Although tech is generally associated with harming the quality of rest, some gadgets can do the exact opposite. Take, for example, bedside lamps.

You’ve probably seen them on Instagram — lamps that mimic the sun rising and setting or lights that emit a soothing glow to end the day. Some models even play chirping bird noises to gradually wake you from your slumber. You get the idea. Personally, I believed all of these lamps were utter garbage until I tried one myself. I’ve been using Casper’s Glow Light for almost a year, and I’ve never slept better (more on that in a bit). If you’re looking for any small way to improve your sleep habits, these seven tech-y bedside lamps just might give you an edge in your pursuit of restful shut-eye.