Mpitude
At the start of Covid, I started making Fresh juices from whatever fruit we had. Our favourite is fresh orange juice on its own. Sometimes, I hide in some kale and a small piece of ginger to the juice and don’t let the family know. It’s a great way of making them eat kale.
Ingredients:
- 7-10 oranges (depending on size and season)
- 1 cup of kale roughly cut
- 1 inch of fresh ginger
Method:
- Transfer all these into your juicer and enjoy the juice. For this recipe I used my Jack Lelanne juicer which is years old but so easy to use as it separates the juice from the pulp.
Enjoy this juice once a week and add different fruit combinations to find one that you enjoy.
Have you ever tasted fresh strawberry juice or carrot juice?
Kale and Orange Juice with Ginger
At the start of Covid, I started making Fresh juices from whatever fruit we had. Our favourite is fresh orange juice on its own. Sometimes, I hide in some kale and a small piece of ginger to the juice and don’t let the family know. It’s a great way of making them eat kale.
- 7-10 oranges (depending on size and season)
- 1 cup of kale roughly cut
- 1 inch of fresh ginger
-
Transfer all these into your juicer and enjoy the juice. For this recipe I used my Jack Lelanne juicer which is years old but so easy to use as it separates the juice from the pulp.
-
Enjoy this juice once a week and add different fruit combinations to find one that you enjoy.
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